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UID:4130-1778094000-1778097600@ylkmentors.com
SUMMARY:Keeping the Discipline: Spring Meditations (3/3)
DESCRIPTION:Join us for 3 weekly meditation evenings this Spring\, prioritising mental clarity\, mindfulness\, and quietening that chatter. Many people think meditation is not for them\, but meditation is something that everyone can pick up and use every day of the week – whether that is giving yourself a quiet moment of reflection\, the opportunity to check in with how you are feeling\, or understanding yourself on a deeper level. It doesn’t always mean sitting in a candle-lit room with your eyes closed and your legs crossed on the floor either! Sometimes you just need a couple of minutes to breathe and centre yourself.  \n\n\n\nThese meditation evenings will give you this opportunity\, guiding you on how to keep a weekly or even daily discipline that will take you forward throughout the year. Our modern days can often be filled with stress – filtered in from work\, family responsibilities\, relationships\, and the ever present problems that face our world on a daily basis. Keeping up a meditative discipline to help connect you back to yourself in stressful moments is a real\, supportive tool to help you check in mentally and emotionally. \n\n\n\n\nBook Now\n\n\n\n\nPurchase of this event includes 3 evenings of 1 hour meditation practice. You can get 20% off your order when you invite a friend and purchase 2 tickets.  \n\n\n\nRead down below for the dates and times of each session. You can find each of these sessions in our Event Calendar or you can click on the buttons below. \n\n\n\n\nApril 22nd @ 7pm-8pm\n\n\n\nApril 29th @ 7pm-8pm\n\n\n\nMay 6th @ 7pm-8pm \n\n\n\n\n\nApril 22nd\n\n\n\nApril 29th\n\n\n\n\nIf you are purchasing this event after the first session\, please be aware that you will still be paying full price. \n\n\n\nFor more seasonal meditation events like this one\, check out the Events Calendar. \n\n\n\n\nCheck out similar events\n\n\n\n\nIf you would like to pay in instalments\, please get in contact.
URL:https://ylkmentors.com/event/keeping-the-discipline-spring-meditations-3-3/
LOCATION:Lincoln\, Lincoln\, Lincolnshire\, United Kingdom
CATEGORIES:Meditation Workshops
ATTACH;FMTTYPE=image/jpeg:https://ylkmentors.com/wp-content/uploads/2026/02/IMG_20220523_122837451-scaled.jpg
ORGANIZER;CN="YLK Mentors":MAILTO:info@ylkmentors.com
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DTSTART;TZID=Europe/London:20260510T100000
DTEND;TZID=Europe/London:20260510T150000
DTSTAMP:20260411T010118
CREATED:20260217T135053Z
LAST-MODIFIED:20260401T155633Z
UID:4125-1778407200-1778425200@ylkmentors.com
SUMMARY:Creating Connection: Meditation & Breathwork
DESCRIPTION:Creating Connection: Meditation & Breathwork\n\n\n\nThere is a lot of misconception surrounding meditation: people either believe that it requires a very rigid practice\, crossed legs\, making humming sounds\, or they believe it doesn’t work for them simply because the noise doesn’t quieten in their head at the first go. The discipline of meditation is all about stepping into yourself to calm the thoughts. When you hear that chatter\, that is when the discipline is needed. Meditation can be used to understand your thoughts and to understand where that chatter is really coming from. What is creating it in the first place? \n\n\n\nMeditation creates the space for change\, discovery\, and to get a better understanding of yourself. This is all about checking in with yourself; taking the time to notice what and how you are feeling will help you to improve your wellbeing. People often think it doesn’t work for them\, especially because it requires quieting the mind and finding stillness\, but it is because they have too high an expectation of its impact\, and they forget it requires discipline and the want for change. The want for change can be such a driving force; however\, the want to stay the same and the negative chatter can be an obstacle that stops you in your tracks. \n\n\n\nThis workshop introduces you to meditation and breathwork\, with simple tips and techniques for you to use both in your everyday life\, and how it can help you personally to create space for change. Yvette’s own journey with meditation started off her career in this work\, and enabled her to heal her tumour as it allowed her to finally address herself in a deep and meaningful way. You will be taught as to how breath and breathing can impact you in your daily life\, as well as learn simple meditative practices that can create connection to you\, your inner mind\, and to your body. \n\n\n\n\nBook Now\n\n\n\n\nIf you would like to pay in instalments\, please get in contact.
URL:https://ylkmentors.com/event/creating-connection-meditation-breathwork-3/
LOCATION:Lincoln\, Lincoln\, Lincolnshire\, United Kingdom
CATEGORIES:Meditation Workshops
ATTACH;FMTTYPE=image/png:https://ylkmentors.com/wp-content/uploads/2026/02/Creating-Connection.png
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DTSTART;TZID=Europe/London:20260524T113000
DTEND;TZID=Europe/London:20260524T123000
DTSTAMP:20260411T010118
CREATED:20260217T135038Z
LAST-MODIFIED:20260218T165833Z
UID:4252-1779622200-1779625800@ylkmentors.com
SUMMARY:Keeping the Discipline: Spring Meditations (1/3) *ONLINE*
DESCRIPTION:This is an Online event. If you are interested in our In person version of this event\, you can find it in the Event Calendar.  \n\n\n\nJoin us for 3 weekly meditation sessions this Spring\, prioritising mental clarity\, mindfulness\, and quietening that chatter. Many people think meditation is not for them\, but meditation is something that everyone can pick up and use every day of the week – whether that is giving yourself a quiet moment of reflection\, the opportunity to check in with how you are feeling\, or understanding yourself on a deeper level. It doesn’t always mean sitting in a candle-lit room with your eyes closed and your legs crossed on the floor either! Sometimes you just need a couple of minutes to breathe and centre yourself. \n\n\n\nThese meditation sessions will give you this opportunity\, guiding you on how to keep a weekly or even daily discipline that will take you forward throughout the year. Our modern days can often be filled with stress – filtered in from work\, family responsibilities\, relationships\, and the ever present problems that face our world on a daily basis. Keeping up a meditative discipline to help connect you back to yourself in stressful moments is a real\, supportive tool to help you check in mentally and emotionally. \n\n\n\n\nBook Now\n\n\n\n\nPurchase of this event includes 3 sessions of 1 hour meditation practice. You can get 20% off your order when you invite a friend and purchase 2 tickets. \n\n\n\nRead down below for the dates and times of each session. You can find each of these sessions in our Event Calendar or you can click on the buttons below. \n\n\n\n\nMay 24th @ 11.30am-12.30pm\n\n\n\nMay 31st @ 11.30am-12.30pm\n\n\n\nJune 7th @ 11.30am-12.30pm\n\n\n\n\n\nMay 31st\n\n\n\nJune 7th\n\n\n\n\nIf you are purchasing this event after the first session\, please be aware that you will still be paying full price. \n\n\n\nFor more seasonal meditation events like this one\, check out the Events Calendar. \n\n\n\n\nCheck out similar events\n\n\n\n\nIf you would like to pay in instalments\, please get in contact.
URL:https://ylkmentors.com/event/keeping-the-discipline-spring-meditations-1-3-online/
LOCATION:Lincoln\, Lincoln\, Lincolnshire\, United Kingdom
CATEGORIES:Meditation Workshops
ATTACH;FMTTYPE=image/jpeg:https://ylkmentors.com/wp-content/uploads/2026/02/IMG_20220523_122837451-scaled.jpg
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DTSTART;TZID=Europe/London:20260531T113000
DTEND;TZID=Europe/London:20260531T123000
DTSTAMP:20260411T010118
CREATED:20260217T135032Z
LAST-MODIFIED:20260218T170009Z
UID:4253-1780227000-1780230600@ylkmentors.com
SUMMARY:Keeping the Discipline: Spring Meditations (2/3) *ONLINE*
DESCRIPTION:This is an Online event. If you are interested in our In person version of this event\, you can find it in the Event Calendar.  \n\n\n\nJoin us for 3 weekly meditation sessions this Spring\, prioritising mental clarity\, mindfulness\, and quietening that chatter. Many people think meditation is not for them\, but meditation is something that everyone can pick up and use every day of the week – whether that is giving yourself a quiet moment of reflection\, the opportunity to check in with how you are feeling\, or understanding yourself on a deeper level. It doesn’t always mean sitting in a candle-lit room with your eyes closed and your legs crossed on the floor either! Sometimes you just need a couple of minutes to breathe and centre yourself. \n\n\n\nThese meditation sessions will give you this opportunity\, guiding you on how to keep a weekly or even daily discipline that will take you forward throughout the year. Our modern days can often be filled with stress – filtered in from work\, family responsibilities\, relationships\, and the ever present problems that face our world on a daily basis. Keeping up a meditative discipline to help connect you back to yourself in stressful moments is a real\, supportive tool to help you check in mentally and emotionally. \n\n\n\n\nBook Now\n\n\n\n\nPurchase of this event includes 3 sessions of 1 hour meditation practice. You can get 20% off your order when you invite a friend and purchase 2 tickets. \n\n\n\nRead down below for the dates and times of each session. You can find each of these sessions in our Event Calendar or you can click on the buttons below. \n\n\n\n\nMay 24th @ 11.30am-12.30pm\n\n\n\nMay 31st @ 11.30am-12.30pm\n\n\n\nJune 7th @ 11.30am-12.30pm\n\n\n\n\n\nMay 24th\n\n\n\nJune 7th\n\n\n\n\nIf you are purchasing this event after the first session\, please be aware that you will still be paying full price. \n\n\n\nFor more seasonal meditation events like this one\, check out the Events Calendar. \n\n\n\n\nCheck out similar events\n\n\n\n\nIf you would like to pay in instalments\, please get in contact.
URL:https://ylkmentors.com/event/keeping-the-discipline-spring-meditations-2-3-online/
LOCATION:Lincoln\, Lincoln\, Lincolnshire\, United Kingdom
CATEGORIES:Meditation Workshops
ATTACH;FMTTYPE=image/jpeg:https://ylkmentors.com/wp-content/uploads/2026/02/IMG_20220523_122837451-scaled.jpg
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