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October 2021
The Journey to Empowerment
Lunch included and refreshments and work materials The Journey – Starts Here Taking a journey to empower yourself can sometimes feel daunting and on occasions it can feel hard, difficult, and may even require you to roll your sleeves up and get stuck in. It is however exciting and, of course, empowering at the same time! The key element needed to empower yourself is to know the story that has been running your life. The story that we tell ourselves…
Find out more »Restore & Renew : Floral Retreat with Rachel Petheram
"Nature is extremely healing and it can enable you to find a new way to re-discover who you are " - Yvette Karan We all know that gardens and nature have the power to restore. Taking time to stop and immerse yourself in a beautiful green space is a powerful and effective strategy to maintaining well-being. To have the space and peace to stop, to breathe, to empty your mind and to just be is a powerful way to restore…
Find out more »Mindfulness Walks with Rachel Petheram
Walking mindfully in nature is a beautiful way to help us to reconnect with the natural world and with ourselves. Join Rachel for a mindful walk and forage around the beautiful Doddington estate and give yourself some space to breathe. We will practice some mindfulness techniques and collect materials to make a beautiful piece of natural art. Tea/coffee/cake all provided An intimate workshop for up to 4 people Book a place for you and/or treat a friend Click Here
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