Creating Connection: Meditation & Breathwork There is a lot of misconception surrounding meditation: people either believe that it requires a very rigid practice, crossed legs, making humming sounds, or they believe it doesn’t work for them simply because the noise doesn’t quieten in their head at the first go. The discipline of meditation is all […]
Do you struggle with emotional, boredom, or comfort eating? Emotional eating is very common and can cause a lot of distress for anybody struggling in their relationship with food. This workshop is all about stepping into the fresh energy of Spring – what is holding you back? Are you ready to let go of old […]
Reiki: Level 2 – Online Course There are many ways in life to expand your knowledge of helping yourself and deepening the relationship with you. Reiki One is just one source of energy that may help to assist with this understanding and what you want out of life. Create the time, space, and discipline to […]
Reiki: Level 1 – In Person Course There are many ways in life to expand your knowledge of helping yourself and deepening the relationship with you. Reiki One is just one source of energy that may help to assist with this understanding and what you want out of life. Create the time, space, and discipline […]
