Welcome to YLK Mentors
Yvette would love to welcome you to her website, where you will find the diverse work that the Ambassadors bring to YLK Mentors through collaborations and events. Yvette specialises in mentoring people through trauma, grief, fear, and lack of direction, using her own diverse background, such as in hypnotherapy, NLP, and counselling, to find the approach that best suits the client and their needs. Yvette has the skills to listen to where you are and to listen to where you want to be, helping you to achieve this journey using her vast skillset. If you would like to learn more about what it is like to work with Yvette, or explore the work of our unique Ambassadors, use the link below.
When you sit and listen to the story that you tell yourself, these are the moments where you can begin to change the narrative
Yvette Karan
How we can help you…
Our diverse backgrounds and qualifications are here to support you to create change and achieve your life goals; with practical advice and strategies to be your best self
Working with Yvette
“You are the key to unlocking yourself”…Discover more of what it is like to work with Yvette Karan
Journey Through Tarot
Explore how Tarot can reveal your path through life, taking you through past, present, and future with Ruth Karan
Create the Relationship you Desire
Change can be a big thing for your relationship, for you and your partner. It’s all about focusing on the smallest changes…
Reiki Training
We offer Reiki Training for Level 1, Level 2, Advanced, and Masters
The Reiki Community
Join the Reiki Community for online courses, online Mentorship, and much more
Meditations & Mindfulness
Read, Listen, Watch Meditations written by Yvette Karan here on the blog or over on Substack
Head over to the Events Calendar…
Check out some featured Events below or head over to the Events Calendar to see all our Reiki courses, mindfulness workshops, or meditation events.
Creating Connection: Meditation & Breathwork
March 22nd @ 10am-3pm
Meditation creates the space for change, discovery, and to get a better understanding of yourself. This is all about checking in with yourself; taking the time to notice what and how you are feeling will help you to improve your wellbeing…This workshop introduces you to meditation and breathwork, with simple tips and techniques for you to use both in your everyday life, and how it can help you personally to create space for change.
Stepping into Spring: Letting Go of Emotional Eating
March 29th @ 10am-12pm
Join Hattie Rees, YLK Mentors Ambassador, for her new workshop. Do you struggle with emotional, boredom, or comfort eating? Emotional eating is very common and can cause a lot of distress for anybody struggling in their relationship with food. This workshop is all about stepping into the fresh energy of Spring – what is holding you back? Are you ready to let go of old patterns and improve your relationship with food?
Testimonials
– Helen
Thanks to Yvette I am now beginning to turn things around regarding my thoughts, feelings, traumas, worries, healing…I remember to breathe far more than I ever used to and due to her shared conversation, life experiences, empathy, compassion and ability to talk ‘ truth’ , I am learning to live less ‘ in my head’ and more in the present.
Many events have led me to where I am now and I feel my path to Yvette was meant to be. My regular sessions (I speak with her a lot) have helped me to become a ‘better me’ – no, not a better me, that’s not quite correct- they have helped me to ‘ think better of myself’. She is teaching me to be kinder to myself. She has taught me that in order to help and support my loved ones I need to love and help myself initially…
I owe a lot to her. I often wonder just who or where I would be if she had not become part of my life. We laugh, smile, cry, (well I do) and she tells me serious truths – often hard ones to hear.
Everyone should (!) have the opportunity to have their own Yvette in their life. I highly recommend.
“Nuff sed”
– Rachel Petheram
Catkin Flowers
I had always thought that Reiki was a bit weird and ‘out there’ and not the sort of thing that I would be drawn to but having experienced Reiki treatments from Yvette and Lindsey I became intrigued about something that seemed to be very powerful and effective. I went on the Reiki One course to find out a bit more about it and to see if I could use it primarily to manage anxiety and stress. The course was so much more than I imagined and gave me a tool that I use every day to manage stress but also to enhance my work. I work in a creative industry and it gives me the space and confidence to work in the best way I can. I was so impressed with the Reiki One course that I did Reiki Two soon after. It is a powerful tool to help to maintain your own wellbeing and that of others around you and it is something that I use every day now almost without thinking. The support and guidance from YLK Mentors has been exceptional and it has been a truly life enhancing experience.
– Lisa Brown
A session with Yvette is truly a bespoke experience. She helped me to understand and trust that the last place I was looking was my first port of call on my journey of healing and becoming the best me I could be. You need to know that she doesn’t gift wrap it for you and sessions can sometimes be confronting and challenging. Anyone that truly wants to create change knows that you have to lean in and roll your sleeves up if you are serious about getting to the good stuff that working with Yvette brings.
– Clive Thompson
In describing what Yvette does, it’s difficult to pin a label on her. You have to experience it to fully understand and appreciate it.
Sometimes experiences or innocent beliefs from our childhood can hold us back or limit our progress manifesting themselves in ways it’s difficult to connect. This can be something simple like a feeling of guilt, insecurity, a lack of confidence or self-belief.
Through Yvette’s work, I was able to connect an insecurity that appears occasionally with an accident I witnessed as a child. Connecting it help me come to terms with it and gradually the sensations that accompanied the insecurity disappeared. Without Yvette’s help, I would never have made that connection.
So, if you feel something is holding you back and you’ve wondered why. You get a certain feeling when contemplating something and although you are familiar with it, you don’t know why you feel that way and you want to change it, then I recommend you speak to Yvette.
– Gareth Walters
No holds barred, no punches disallowed, forget the Queensberry rules of therapy you may have thought applied. Ignore your safe zones and prepare to be read like a book. Prepare indeed to be studied to a point where you are read better than you thought you knew yourself.
With a mixture of talking therapy, Reiki and past life regression, Yvette made me look at the world and my life in a much more positive light. I had dark, suicidal thoughts, a deep buried chest of issues and severe self-doubt/loathing before our sessions and I wasn’t connecting with my wife as a normal couple should. Since our sessions, we have been stronger together as a unit/family and personally speaking, I have felt elegant, confident and proud of myself.
I have had professional therapy for issues from both NHS and Police Occupational Therapy and nothing touches the work Yvette does. I have gone from a deluded, emotional, quasi alcoholic wreck to an engaged, confident, mindful human being who has been reborn in his chosen role as husband, father and manager of people and said people have commented in the positive on the changes that have occurred.
I would recommend Yvette to anyone suffering from depression/anxiety/self-confidence issues wholeheartedly and thank her so much for helping me become the person I am today.
