Your basket is currently empty!
Meditations & Blog
Meditations
Read, listen, & watch to all meditations created by Yvette here on the blog.
-
A Meditation for Frustration, Anger, & Annoyance
Frustration, anger, or even annoyance can make you feel very depleted. It can keep you stuck because you can feel very low or even depressed. However, it is really important
-
Meditation for Being in the Moment
We are more grounded when we allow ourselves to be who we are, and learn not to create a reality of who we are. When you own your past and
-
CHRISTMAS NEWSLETTER 2023
LOVE TO ALL As we come to the end of the year – which is just over a month away! – we start to reflect on the year that we
-
Creating the Connection – Meditation
It is amazing how we always use the phrase, ‘I’ll give myself time later’ or ‘I’ll set aside time for a meditation’, or a walk, or something for ourselves. From
-
Meditation – The Return Journey of the Heart
Meditation of the Heart Chakra – Creating the Connection Reiki offers a connection of the chakras to help heal and guide you through life, teaching you an incredibly useful discipline
-
A Thought for You All
2021 brings a new start to a new year…with a new year people often see new opportunities, new adventures and, of course, new challenges! Some of you may have made
-
Gratitude #youlovekindness
Gratitude is the theme of our post, we are extremely grateful for the love and support of our colleagues and clients so we start with a heartfelt thank you. Find
-
YLK Ambassador – Rachel Petheram of Catkin – Florist, Tutor, lover of “Woo” and all round beautiful soul
Taking a moment to reflect in the Power of Nature and its benefits It is easy to become overwhelmed with the stress and worry of the situation we find ourselves
-
Guest – Lisa Brown on our Choices: “One Choice that we do have is how we respond to the situation we find ourselves in…”
Introducing Guest Blogger, Lisa Brown – Health & Fitness Guru Exercising Regularly supports your immune system and releases those feel-good endorphins promoting your mental and emotional wellbeing. Having admired Lisa
-
Meditation for Breathing
Have you ever noticed what happens to your body when you feel Stressed, does it cause shortness of breath, tense muscles, headaches, panic attacks, sweaty palms or simply make your
