Featured Articles – YLK Mentors – Inspiring you to get up and go

CHRISTMAS NEWSLETTER 2023

in Featured Articles, Uncategorized 8 days ago 30 0 0

LOVE TO ALL As we come to the end of the year – which is just over a month away! – we start to reflect on the year that we have had, but most importantly, the year that is yet to come. What opportunities will wait in our future? What will be over...

Creating the Connection – Meditation

in Featured Articles 12th April 2022 1452 0 1

It is amazing how we always use the phrase, ‘I’ll give myself time later’ or ‘I’ll set aside time for a meditation’, or a walk, or something for ourselves. From the moment we wake up, till the moment we go to...

The Return Journey of the Heart

in Featured Articles 22nd May 2021 16652 0 5

Meditation of the Heart Chakra – Creating the Connection The Return Journey of the Heart Reiki offers a connection of the chakras to help heal and guide you through life, teaching you an incredibly useful discipline that...

A Thought for You All

in Featured Articles 29th January 2021 2052 0 0

2021 brings a new start to a new year…with a new year people often see new opportunities, new adventures and, of course, new challenges! Some of you may have made new year resolutions and they may be the very thing that keeps you going. Whatever...

Gratitude #youlovekindness

in Featured Articles, Uncategorized 23rd December 2020 1710 0 1

Gratitude is the theme of our post, we are extremely grateful for the love and support of our colleagues and clients so we start with a heartfelt thank you. Find a little about our Ambassadors along with a tip on how to kickstart the New Year...

YLK Ambassador – Rachel Petheram of Catkin – Florist, Tutor, lover of “Woo” and all round beautiful soul

in Featured Articles 16th May 2020 1866 0 1

Taking a moment to reflect in the Power of Nature and its benefits It is easy to become overwhelmed with the stress and worry of the situation we find ourselves in and it may be that we are spending a lot of time in our heads. As our normal...

Guest – Lisa Brown on our Choices: “One Choice that we do have is how we respond to the situation we find ourselves in…”

in Featured Articles 26th April 2020 2024 0 0

Introducing Guest Blogger, Lisa Brown – Health & Fitness Guru Exercising Regularly supports your immune system and releases those feel-good endorphins promoting your mental and emotional wellbeing. Having admired Lisa and her work for...

Breathing

in Featured Articles 23rd August 2019 8006 0 2

Have you ever noticed what happens to your body when you feel Stressed, does it cause shortness of breath, tense muscles, headaches, panic attacks, sweaty palms or simply make your problems seem worse? When an event happens that triggers you to...

Inside Out

in Featured Articles, Uncategorized 4th May 2019 2080 0 0

…the big declutter! Are your cupboards and wardrobes reflecting how you feel inside? Do you feel like you have lost a little bit of direction, that things are piling up on top of you? Or do you feel that spring has already kick started your...

Tips for helping you feel good

in Featured Articles 20th April 2019 2321 0 0

You are important… To help yourself feel better learn to take time out for you… learn to be happy… 🙂

Kids Corner – Fear & Swimming

in Featured Articles 25th March 2019 1476 0 0

We are here to help… We would like to welcome you to our Kids Corner blog… we often get asked questions regarding young children and helping parents with family issues. These can be related to fears, anxiety, habits, frustrations and...

Three Important Rules for Parenting Teenagers

in Featured Articles 17th March 2019 1394 0 0

Often parents feel overwhelmed with regards to parenting teenagers for many different reasons. Having been teenagers ourselves and/or parenting our own teenagers we can all relate. Teenagers are growing adults wanting to find their own way...